Ajuda launch a Mental Health conference

Talking Mental Health is a conference that shall be taking place on World Mental Health Day, Thursday 10th October 2019.

Dawn and Rachel are very passionate about sharing knowledge and advice about Mental Health, so this day will be filled with just that.

The conference will be held from 10am to 4pm at Cardiff City Stadium and will include;

 

  • Keynote Speakers
  • A day of Inspiration
  • Free Resources
  • Expert Knowledge
  • Professional Advice
  • Success Stories
  • 2 Course Lunch
  • Refreshments

 

Early bird tickets: £75 +VAT

Regular price: £95 +VAT

 

You can book tickets online here

Time to Talk Day 2018

Time to talk 2018

On the 1st February 2018 it is National #TimeToTalk Day. Time to Talk Day is a day designed to encourage the nation to break the silence around mental health problems and the stigma that is consequently attached to it. It’s easy to think that there is no right place to talk about mental health. But, the more we talk about it, the better and healthier life is for all of us. Get involved with Time to Talk Day by having a conversation about mental health and showing that we can all talk about this subject anywhere – in a lift, at the gym or even up a mountain!

Ajuda are avid supporters of mental health campaigns such as Time to Talk – we believe strongly that not only is it important to look after our own mental health, it is important to look out for people around us such as colleagues, family, friends and even strangers.

Why?

employer-pledge-tw-2A whopping one in four people are affected by mental health problems at some point during their life. This means that right now, one of your friends, colleagues or loved ones is currently affected. Despite how common mental illness is, people are still afraid to talk about it. Unfortunately, this often means that people suffer alone because they are too afraid to speak out about their health problems.Time to Talk day aims to get people talking about mental health and through this, stop the stigma, aid recovery, improve relationships and break down stereotypes regarding something that can affect us all. Together we can stop people from feeling isolated or judged when they are experiencing a mental health problem. Too many people with mental health problems are made to feel isolated, worthless and ashamed. Time to Talk Day is a chance for all of us to be more open about mental health.

How?

This year, on Time to Talk Day, we would like to urge everyone to open the conversation on mental health wherever you are. At Ajuda, we will be sure to have a positive and honest conversation in the office about mental health. We will also be talking about mental health across all our social media platforms throughout the day and joining in the conversation online.untitled-document (1)

Training

If mental health is something that you are interested in learning more about, Ajuda offer Mental Health Awareness courses. For more information about this please call us on 029 2057 6883.

Useful Resources

For further information about Time To Talk Day please visit www.time-to-change.org.uk

If you are concerned about your own or somebody else’s mental health please visit this page on Mind’s website for information about how to deal with this.mindlogo (3)

 

National #TimeToTalk Day

On the 2nd February 2017 it is National Time to Talk Day. Time to Talk Day is a day designed to encourage the nation to break the silence around mental health problems and the stigma that is consequently attached to it.

Ajuda are avid supporters of mental health campaigns such as Time to Talk – we believe strongly that not only is it important to look after our own mental health, it is important to look out for people around us such as colleagues, family, friends and even strangers.

Why?

One in four people are affected by mental health problems. This means that right now, one of your friends, colleagues or loved ones is currently affected. Despite this, people are still afraid to talk about mental health which unfortunately leads to many people suffering alone. Time to Talk day aims to get people talking about mental health, even just for one day, and through this, stop the stigma, aid recovery, improve relationships and break down stereotypes regarding something that truly affects us all. By normalising the way we talk about mental illness, we can stop people from feeling isolated or judged and really make a difference to their quality of life.

How?

This year, on Time to Talk Day, we’ll be sure to have a positive conversation in the office about mental health and we urge for you to do the same. We will also be talking about mental health across all our social media platforms throughout the day and joining in the conversation online.

Training

If mental health is something that you are interested in learning more about, Ajuda offer Mental Health Awareness courses. For more information about this please call us on 029 2057 6883.

For further information about Time To Talk Day please visit www.time-to-change.org.uk

If you are concerned about your own or somebody else’s mental health please visit this page on Mind’s website for information about how to deal with this.