Mental Health First Aid (Wales)
Training Course

WHAT IS MENTAL HEALTH FIRST AID?

Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach you how to spot the signs and symptoms of mental health conditions and provide help on a first aid basis.

WHAT WILL I LEARN ON THE COURSE?

What to say and do in a crisis.

Practice listening and responding.

How to apply the 5 steps of MHFA.

The importance of good listening skills.

Understanding recovery from mental health problems.

How to respond if you believe someone is at risk of suicide.

How to give immediate help until professional help is available.

Understanding the connection between mental health problems and alcohol and drugs.

Understanding the connection between mental health problems and discrimination.

Some basic information about common mental health problems Self-help

COURSE DATES

Sept 21st & 22nd, Oct  15th & 16th,  Nov 17th & 18th, Dec  15th & 16th

HOW MUCH?

The cost of the course is £140 +VAT per person

Or £1,300+VAT for a group of 12

VENUE ADDRESS

15 Mount Stuart Square, Cardiff Bay, CF10 5DP

GET IN TOUCH

02920 576883 admin@ajuda.org.uk www.ajuda.org.uk