Description
Course information
This course is aimed at people who want to become Wellbeing Champions. Wellbeing Champions actively promote the support of mental wellbeing in their communities, workplaces, and in their personal lives too, by encouraging people to talk about their mental health and wellbeing, and seek support if they need it. With an increase in poor mental health, it is important that we are aware of the different mental health and wellbeing challenges we all face from time to time.
Want us to bring the training to you?
If we don’t have dates suitable for you at our training centre then we can bring the training to your workplace.
Contact us on 02920 576883 or email admin@ajuda.org.uk
Course Objectives & Learning Outcomes
On completion of this course, participants will be able to call themselves Wellbeing Champions, and will understand more about mental wellbeing through:
- A general introduction to Mental Health
- Learning the signs and symptoms of common mental health challenges
- An introduction to the 5 Steps.
- Exploring mental health conditions
- Developing listening and communication skills
- Applying listening and communication skills
- Learning how to give support and relevant information
- Encouraging people to get support
Key Facts
- Duration: 1 Day
- Individual Price: £150.00
- Group Price (up to 12): £795
Venue
Ajuda Training Academy
15 Mount Stuart Square,
Cardiff Bay
Cardiff,
CF10 5DP
Phone: 029 2057 6883
Email: info@ajuda.org.uk
