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Manual Handling

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Why Choose Ajuda?

Ajuda Limited is a multi-award winning company based in Cardiff. We provide companies with affordable Health and Safety Courses such as First Aid Training, Manual Handling, Health & Safety, Food Hygiene Training, Fire Safety and many more courses throughout Wales and the rest of the UK.

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Our Top Training Courses

£75 + VAT

Level 2 Award in Fire Saftey & Role of the Fire Marshall

This 6 hour Fire Marshal Fire Safety training course fully meets The Regulatory Reform (Fire Safety) Order.

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£75 + VAT

Basic Life Support (BLS)

This course is run over 3 hours and includes both theory and practical sessions, and will give a good basic insight to dealing with basic medical emergencies.

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£75 + VAT

Level 2 Award in Food Hygiene (QCF)

This course is aimed at anyone who use and handle and prepare food within the workplace. 

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£75 + VAT

Level 2 Award in Safe Moving & Handling (QCF)

Manual Handling injuries account to 36% of all reported workplace accidents. The Health & Social Care sector accounts for 54% of all reported manual handling accidents. 

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Testimonials

First Aid Training

"One of the best training courses I've ever taken. The Trainer, Tony R, is at the top of his game and his knowledge was second to none"

N. McDonaald

Ajuda Courses
5
2022-02-10T08:16:24+00:00

N. McDonaald

"One of the best training courses I've ever taken. The Trainer, Tony R, is at the top of his game and his knowledge was second to none"

First Aid Training

Dawn was a great trainer, very professional, knowledgeable and approachable. She made the course fun and I learnt loads. A good balance of practical and theoretical content with real life specific examples. I really enjoyed the course and will definitely recommend Ajuda to others requiring first aid training.


Michelle G





Ajuda Courses
5
2021-11-29T14:46:25+00:00
Dawn was a great trainer, very professional, knowledgeable and approachable. She made the course fun and I learnt loads. A good balance of practical and theoretical content with real life specific examples. I really enjoyed the course and will definitely recommend Ajuda to others requiring first aid training. Michelle G

Excellent course, very interesting. The trainer (Tom) is very knowledgeable and delivered the course in a clear and concise manner, very helpful with a great sense of humour.

EFAW Delegate, Karen Jones, Heathrow Airport

Ajuda Courses
2018-12-29T12:59:45+00:00

EFAW Delegate, Karen Jones, Heathrow Airport

Very informative, relaxed environment. Really enjoyable, Menna was an excellent tutor.

Jess Steer

Ajuda Courses
5
2018-12-29T12:55:28+00:00

Jess Steer

The facilitator used humour and knowledge from practice experience to enhance learning and understanding. I would 100% recommend this training and facilitator to colleagues. Overall very happy with the course

Jenna H

Ajuda Courses
5
2018-12-29T12:51:38+00:00

Jenna H

Amanda was very helpful. She helped us learn the subject with ease.

Tom Smith, First Aid delegate

Ajuda Courses
5
2018-12-29T13:00:26+00:00

Tom Smith, First Aid delegate

Paul is a fantastic engaging teacher who makes learning fun! I feel very confident about my first aid abilities.

Charlie W. First Aid delegate

Ajuda Courses
5
2018-12-29T13:02:59+00:00

Charlie W. First Aid delegate

Course was very informative and the tutor excellent – helped and explained the requirements for training.

First Aid Trainer delegate, Kenneth

Ajuda Courses
5
2018-12-29T12:32:33+00:00

First Aid Trainer delegate, Kenneth

“Thank you for a wonderful 2 days of COVID friendly first aid training”

Sara Rogers

Ajuda Courses
5
2020-09-09T12:55:33+00:00

Sara Rogers

Training went well and information delivered well. Good balance of presentation and role play. Mike was very well informed. His presentation was easy to listen to and kept me interested.

Sandra Donnelly, The Leaving Care Company

Ajuda Courses
5
2018-12-29T13:01:10+00:00

Sandra Donnelly, The Leaving Care Company

Very informative, relaxed and reassuring. Confidence given to start training!! Continuing support a real bonus. Thank you

Howells School, Katie Roberts

Ajuda Courses
2018-12-29T12:50:40+00:00

Howells School, Katie Roberts

I feel much more confident to deliver first aid. Knowledge increased indefinitely. Nigel’s knowledge was outstanding!

Chloe O., First Aid delegate

Ajuda Courses
5
2018-12-29T12:54:45+00:00

Chloe O., First Aid delegate

I thoroughly enjoyed the First Aid Trainer course. I feel confident to deliver my first course following the great support of Dawn. I recommend it to everyone who wants to learn how to deliver first aid.

Joe Esau, ACT Training

Ajuda Courses
5
2018-12-29T12:57:01+00:00

Joe Esau, ACT Training

Course content was clear and well presented by Paul. He was patient, informative and very lovely.

Georgina C. First Aid delegate

Ajuda Courses
5
2018-12-29T12:58:22+00:00

Georgina C. First Aid delegate

Excellent, Tom went through and made the whole course easy for everyone explaining each and every item.

Heathrow Airport, EFAW Delegate, Kevin Fearn

Ajuda Courses
5
2018-12-29T12:17:18+00:00

Heathrow Airport, EFAW Delegate, Kevin Fearn

One of the most engaging training sessions I have ever had. Particularly like the use of video – engaged the seriousness of the course.

Fire Safety Delegate, Sarah Stallard, Ebbw Vale

Ajuda Courses
5
2018-12-29T12:57:44+00:00

Fire Safety Delegate, Sarah Stallard, Ebbw Vale

First Aid Training

"Very good tempo of learning, plenty of practical time, very good course"

J. Allen

Ajuda Courses
2022-02-10T08:28:34+00:00

J. Allen

"Very good tempo of learning, plenty of practical time, very good course"

Great course and Dawn is a great trainer. I would use Ajuda in future.

Jason Mitchell, Passport to employment

Ajuda Courses
5
2018-12-29T12:59:03+00:00

Jason Mitchell, Passport to employment

Having completed my First Aid at Work course last month, I decided to book on to the First Aid Trainer course. I would highly recommend either course to anybody looking to further develop their skills, and, as a company director I would highly recommend to any organisation looking to book staff onto a first aid

Carl Marsh, Marsh Security Solutions UK

Ajuda Courses
2018-12-29T13:01:57+00:00

Carl Marsh, Marsh Security Solutions UK

Very enjoyable and beneficial. Tutor was enthusiastic, knowledgeable and engaging. A wide variety of topics were covered.

Steve E

Ajuda Courses
5
2018-12-29T12:54:00+00:00

Steve E

Interesting, informative and time went quickly. Nigel was lovely and had a great sense of humour. It was good to brush up on my first aid.

April H, First Aid at Work Refresher Delegate

Ajuda Courses
5
2018-12-29T12:53:18+00:00

April H, First Aid at Work Refresher Delegate

Mike was clear, concise, warm and friendly. Excellent delivery and presentation. I feel more confident now after this training.

University of South Wales, AED Delegate, Carl Passmore

Ajuda Courses
5
2018-12-29T12:18:40+00:00

University of South Wales, AED Delegate, Carl Passmore

I wasn’t looking forward to the course as in the past I have found first aid training to be boring. But Michelle made the course brilliant fun and it was really enjoyable.

D. Pocock, First Aid delegate

Ajuda Courses
5
2018-12-29T12:56:15+00:00

D. Pocock, First Aid delegate

Outdoor First Aid

"Very good training session. Michelle had great knowledge and understanding and delivered the course very well"

R. Munton

Ajuda Courses
2022-02-10T08:25:22+00:00

R. Munton

"Very good training session. Michelle had great knowledge and understanding and delivered the course very well"

Everyone has enjoyed the courses and they are very well run and truly professional.

Bernie Smith , Training Coordinator, Severn River Crossing PLC

Ajuda Courses
2018-12-29T12:52:34+00:00

Bernie Smith , Training Coordinator, Severn River Crossing PLC

First Aid Training

What an enjoyable informative day - Tony was funny, friendly and very professional. He used language that was understandable and his delivery was delightful.

J. Penny

Ajuda Courses
2022-02-10T08:18:03+00:00

J. Penny

What an enjoyable informative day - Tony was funny, friendly and very professional. He used language that was understandable and his delivery was delightful.
5
19
Ajuda Courses

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